This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full.  Please call Danielle at 415-242-7115 to be placed on waitlist. 

Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber

National Stress Awareness and strategies & tools to cope.

Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French

*Beginners welcome the 1st and 2nd week of the month.     

A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your

blood flowing and help build strength. Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full.  Please call Danielle at 415-242-7115 to be placed on waitlist. 

Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto

Have some snacks, relax, and watch a movie together.

Rated PG-13

2hr 1min

Playing card games like Bridge can help improve memory and concentration, and even prevent or delay the onset of Alzheimer’s. No gambling, just for fun!

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber

RSVP by Friday, April 5th.

To RSVP, please contact Danielle Fuentes at dfuentes@ymcasf.org or 415.242.7115.

Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French

*Beginners welcome the 1st and 2nd week of the month.     

A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your

blood flowing and help build strength. Instructor: Ray Hanvey

This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full.  Please call Danielle at 415-242-7115 to be placed on waitlist. 

Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto

Have some snacks, relax, and watch a movie together.

Rated R

2hr 13mis

Playing card games like Bridge can help improve memory and concentration, and even prevent or delay the onset of Alzheimer’s. No gambling, just for fun!

Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber

Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French

*Beginners welcome the 1st and 2nd week of the month.     

A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your

blood flowing and help build strength. Instructor: Ray Hanvey

Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey

Qi Gong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Qi Gong involves rhythmic breathing coordinated with slow stylized repetition of fluid movements, calm mindful state, and visualization of guiding Qi (breath) through the body.

Meditation that improves balance, flexibility, and cardiovascular function.

A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your blood flowing, and help build strength.

This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full. 

Please call Danielle at 415-242-7115 to be place on waitlist.