A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your
blood flowing and help build strength. Instructor: Ray Hanvey
Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French
*Beginners welcome the 1st and 2nd week of the month.
This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full. Please call Danielle at 415-242-7115 to be placed on waitlist.
Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto
Have some snacks, relax, and watch a movie together.
Rated R
2hr 21mins
Playing card games like Bridge can help improve memory and concentration, and even prevent or delay the onset of Alzheimer’s. No gambling, just for fun!
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber
A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your
blood flowing and help build strength. Instructor: Ray Hanvey
This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full. Please call Danielle at 415-242-7115 to be placed on waitlist.
Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber
National Stress Awareness and strategies & tools to cope.
Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French
*Beginners welcome the 1st and 2nd week of the month.
A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your
blood flowing and help build strength. Instructor: Ray Hanvey
This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full. Please call Danielle at 415-242-7115 to be placed on waitlist.
Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto
Have some snacks, relax, and watch a movie together.
Rated PG-13
2hr 1min
Playing card games like Bridge can help improve memory and concentration, and even prevent or delay the onset of Alzheimer’s. No gambling, just for fun!
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber
RSVP by Friday, April 5th.
To RSVP, please contact Danielle Fuentes at dfuentes@ymcasf.org or 415.242.7115.
Mahjong is a tile-based game which originated from China during the Qing dynasty. Like the western card game Rummy, it is a game of skill, strategy, calculation, and involves a degree of chance. No gambling, just for fun! Instructors: Mary French
*Beginners welcome the 1st and 2nd week of the month.
A fun, full body workout. Low impact aerobics with light weight-bearing exercises to get your
blood flowing and help build strength. Instructor: Ray Hanvey
This isn’t fine art, it’s fun art! This class is a pre-registered class and currently full. Please call Danielle at 415-242-7115 to be placed on waitlist.
Exercises to support your core and help with posture and balance. Instructor: Ray Hanvey
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Glenn Szeto
Have some snacks, relax, and watch a movie together.
Rated R
2hr 13mis
Playing card games like Bridge can help improve memory and concentration, and even prevent or delay the onset of Alzheimer’s. No gambling, just for fun!
Meditation that improves balance, flexibility, and cardiovascular function. Instructor: Judy Gerber
